Friday, April 16, 2021

Health

THIS WORKOUT IS A GAME CHANGER

FEEL THE BURN QUICKLY WITH THIS CARDIO HACK! If you’re setting your New Year’s resolution for fitness, or looking to add extra cardio to your workout, this is your game changer. The workout that will arguably show you the most physical change, if that’s what you’re going for. It is...

WHAT THEY DON’T TELL YOU ABOUT YOUR FITNESS NEW YEARS RESOLUTION

FROM SOMEONE WHO KEPT AT IT AND STRUGGLED ALONG THE WAY It’s that time of year again for people to start mentioning “New Year, New Me”. But when the clock strikes midnight on December 31st, do you feel any different? Nope, not in the slightest. New Years is a time...

ESTHETICS: THE BEST WORD IN SKINCARE

Esthetics—or aesthetics—is more than a concept we ascribe to beauty or art. It is also a relatively young branch of the beauty industry that provides health and beauty treatments for the skin. Estheticians are experiencing rapid growth in this industry since many people are becoming more and more interested...

THE HEALTH BENEFITS OF COSMETIC SURGERY

HOW GOING UNDER THE KNIFE CAN HELP IN MORE WAYS THAN ONE There has always been a stigma behind plastic surgery. Going through comment sections on social media and listening to workplace gossip can give way to phrases like, “I’d rather see a natural woman,” “I heard her body...

SUPERWOMAN AND THE DAMSEL IN DISTRESS

THE STIGMATIZATION AND ROMANTICISM OF WOMEN'S MENTAL HEALTH ACROSS RACE When we examine America’s views on women, especially Black women, and mental health, we might see condescension and fascination before any real empathy. America’s response is both a result and reinforcer of male dominance and white supremacy. Thus, it is...

NATIONAL DIABETES MONTH: HOW YOU CAN SUPPORT AFFECTED INDIVIDUALS

November is National Diabetes Month. Diabetes is a disease that hinders the body’s ability to make (Type 1) or manage (Type 2) insulin properly. It affects approximately 34 million individuals in America alone—over 10% of the population—according to the CDC, and another 88 million have prediabetes. This year, National...

THE INFLUENCE OF SKINCARE BY HYRAM

Influencer Spotlight: Hyram Yarbo The question for skincare lately has been, “Is it Hyram approved?” Tik Tok and YouTube creator Hyram Yarbro has been sharing his skincare secrets for three years now.  However, during the beginning of quarantine, as everyone spent more and more of their free time on Tik Tok,...

FIVE TIPS TO MAKE YOUR MEAL MOTHER NATURE APPROVED

Sustainable Thanksgiving: Things To Look Out For As if the coronavirus isn’t already changing Thanksgiving enough, the looming threat of climate change is causing many Americans to alter food on their table to be more environmentally friendly. If you’re looking for a way to be eco-conscience this Thanksgiving here are...

SUPERWOMAN AND THE DAMSEL IN DISTRESS

THE STIGMATIZATION AND ROMANTICISM OF WOMEN'S HEALTH ACROSS RACE When we examine America’s views on women, especially Black women, and mental health, we might see condescension and fascination before any real empathy. America’s response is both a result and reinforcer of male dominance and white supremacy. Thus, it is crucial...

NATIONAL DIABETES MONTH 2020

HOW YOU CAN SUPPORT AFFECTED INDIVIDUALS November is National Diabetes Month. Diabetes is a disease that hinders the body’s ability to make (Type 1) or manage (Type 2) insulin properly. It affects approximately 34 million individuals in America alone—over 10% of the population—according to the CDC, and another 88 million...