FEEL THE BURN QUICKLY WITH THIS CARDIO HACK!
If you’re setting your New Year’s resolution for fitness, or looking to add extra cardio to your workout, this is your game changer. The workout that will arguably show you the most physical change, if that’s what you’re going for. It is...
FROM SOMEONE WHO KEPT AT IT AND STRUGGLED ALONG THE WAY
It’s that time of year again for people to start mentioning “New Year, New Me”. But when the clock strikes midnight on December 31st, do you feel any different? Nope, not in the slightest. New Years is a time...
Esthetics—or aesthetics—is more than a concept we ascribe to beauty or art. It is also a relatively young branch of the beauty industry that provides health and beauty treatments for the skin. Estheticians are experiencing rapid growth in this industry since many people are becoming more and more interested...
HOW GOING UNDER THE KNIFE CAN HELP IN MORE WAYS THAN ONE
There has always been a stigma behind plastic surgery. Going through comment sections on social media and listening to workplace gossip can give way to phrases like, “I’d rather see a natural woman,” “I heard her body...
THE STIGMATIZATION AND ROMANTICISM OF WOMEN'S MENTAL HEALTH ACROSS RACE
When we examine America’s views on women, especially Black women, and mental health, we might see condescension and fascination before any real empathy. America’s response is both a result and reinforcer of male dominance and white supremacy. Thus, it is...
November is National Diabetes Month. Diabetes is a disease that hinders the body’s ability to make (Type 1) or manage (Type 2) insulin properly. It affects approximately 34 million individuals in America alone—over 10% of the population—according to the CDC, and another 88 million have prediabetes. This year, National...
Influencer Spotlight: Hyram Yarbo
The question for skincare lately has been, “Is it Hyram approved?” Tik Tok and YouTube creator Hyram Yarbro has been sharing his skincare secrets for three years now.
However, during the beginning of quarantine, as everyone spent more and more of their free time on Tik Tok,...
Sustainable Thanksgiving: Things To Look Out For
As if the coronavirus isn’t already changing Thanksgiving enough, the looming threat of climate change is causing many Americans to alter food on their table to be more environmentally friendly. If you’re looking for a way to be eco-conscience this Thanksgiving here are...
THE STIGMATIZATION AND ROMANTICISM OF WOMEN'S HEALTH ACROSS RACE
When we examine America’s views on women, especially Black women, and mental health, we might see condescension and fascination before any real empathy. America’s response is both a result and reinforcer of male dominance and white supremacy. Thus, it is crucial...
HOW YOU CAN SUPPORT AFFECTED INDIVIDUALS
November is National Diabetes Month. Diabetes is a disease that hinders the body’s ability to make (Type 1) or manage (Type 2) insulin properly. It affects approximately 34 million individuals in America alone—over 10% of the population—according to the CDC, and another 88 million...
