Sunday, September 19, 2021

Health

THE BENEFITS OF MEAL PREPPING

WHY YOU CAN INCORPORATE MEAL PREP INTO YOUR BUSY SCHEDULE In general, women in the United States and all around the world are destined to have busy schedules throughout the week. After all, we are mothers, providers, nurturers, house cleaners, workers, and so much more. We are always on the...

EASY BRIDAL BEAUTY TIPS TO DO YOURSELF

THESE BRIDAL BEAUTY TIPS WILL HELP YOU PREPARE FOR YOUR PERFECT DAY Whether you are enlisting the help of a glam team or you are doing your own hair and makeup, the following tips will ensure that you look picture-perfect on your wedding day.  Hair Tip #1: Trial Run  If you are...

MAINTAINING YOUR HEALTH AND KURVES

THE MOST ESSENTIAL BUILDING BLOCK OF A KURVY WOMAN Being a kurvy woman has its advantages, we become the center of attention due to our unique body shapes. Our body shapes can vary from hourglass, pear, apple, round, diamond and rectangle. However, being a kurvy woman isn’t always easy. One...

TIPS TO MAKE TIME FOR WORKING OUT

NAVIGATING EXERCISE AROUND YOUR SCHEDULE  Life is hectic, we all know that. However, no matter how busy your life may be, your health and well-being should always be your main priority. When we say health and well-being, we mean more specifically following a nutritional diet, getting quality sleep, intaking a...

HEALTHY WEDDING WEIGHT LOSS

LOSING WEIGHT THE SAFE WAY BEFORE YOU SAY “I DO” The big day can cause women and men to feel the need to shed weight. It can cause insecurities and can also lead to unhealthy decisions. Losing weight may not be simple, but there are many healthy slim-down options...

WHAT’S A WOMAN’S PLACE IN THE KITCHEN?

KURVY HOME COOK ANGELA WALTERS DISCUSSES MAKING, EATING, AND LOVING FOOD Julia Childs first graced the American television in 1962, laughing as she cooked up an omelette. Infamous now for her brash attitude and stocky build, Childs helped change the way American women were expected to appear in the kitchen....

THE IMPORTANCE OF CANCER SCREENING

THE ROUTINE PROCESS THAT COULD SAVE YOUR LIFE Most people never really understand the true meaning of cancer, but everyone understands how life-threatening it can be and have either personally been affected by it or know someone who has. Cancer is a term that is used to describe when cells...

THE VIRTUAL FITNESS JOURNEY

DISCOVERING YOUR BODY’S STRENGTH AND MOVEMENT THROUGH YOUR DISCOVERY PAGE I’m often impressed by how I can convince and inspire others to embark on their goals, wishes, and fitness journeys. As a self-proclaimed former gym rat, I too need the inspiration to get back to my old routines, adjust my...

THE IMPORTANCE OF RE-BRANDING SEX EDUCATION

In America, comprehensive, factual, and safe sex education is not being taught in public high schools nationwide. Out of 50 states, only 24 of them require sex education to be taught. This is problematic for a myriad of reasons including an increase in unwanted pregnancies, a lack of understanding...

EVERYDAY AYURVEDIC

Ayurveda is the historic Hindu system of medicine based on the idea of equilibrium within the body and utilizes diet, herbal treatment, and yogic breathing. It started in India over 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge);therefore,...