POWERFUL WOMEN TO LOOK OUT FOR IN 2021
As women continue to make strides for their rights all over the globe, feminism has spread rapidly. Although women continue to bring themselves up into the world, there are still laws being established to limit the rights that women have. With women’s...
Stay On Track With Your Health Virtually
As we continue to experience the coronavirus pandemic lockdown at different levels throughout the country, many have continued to live their lives with a twist. Now that more people can spend additional time at home, they have started to invest more deeply in...
Dr. April Carter Changing the Healthcare and Fitness Industry
For years, the healthcare and fitness industries have highly encouraged the population to incorporate healthy lifestyle habits such as diet and daily exercise into their routine. As a form of preventive healthcare strategies, April Carter, MD recognizes how effective these methods...
SELF-CARE PRACTICES TO ADD TO YOUR BATH ROUTINE
Bath and shower time shouldn’t just mean washing up and getting out. It’s a time to relax, refresh and rejuvenate. It’s easy to take a shower in 20 minutes or less and reserve baths and long showers for special occasions and self...
FUN AND DELICIOUS WAYS TO ENJOY TROPICAL FRUIT
During the summertime, we not only enjoy beautiful weather and vacations, but also indulge in a variety of foods that scream summer, such as fruits. Fruits are sweet, colorful and fun to eat individually or with your friends and family. One fruit...
WHY YOU CAN INCORPORATE MEAL PREP INTO YOUR BUSY SCHEDULE
In general, women in the United States and all around the world are destined to have busy schedules throughout the week. After all, we are mothers, providers, nurturers, house cleaners, workers, and so much more. We are always on the...
THESE BRIDAL BEAUTY TIPS WILL HELP YOU PREPARE FOR YOUR PERFECT DAY
Whether you are enlisting the help of a glam team or you are doing your own hair and makeup, the following tips will ensure that you look picture-perfect on your wedding day.
Hair
Tip #1: Trial Run
If you are...
THE MOST ESSENTIAL BUILDING BLOCK OF A KURVY WOMAN
Being a kurvy woman has its advantages, we become the center of attention due to our unique body shapes. Our body shapes can vary from hourglass, pear, apple, round, diamond and rectangle. However, being a kurvy woman isn’t always easy. One...
NAVIGATING EXERCISE AROUND YOUR SCHEDULE
Life is hectic, we all know that. However, no matter how busy your life may be, your health and well-being should always be your main priority. When we say health and well-being, we mean more specifically following a nutritional diet, getting quality sleep, intaking a...
LOSING WEIGHT THE SAFE WAY BEFORE YOU SAY “I DO”
The big day can cause women and men to feel the need to shed weight. It can cause insecurities and can also lead to unhealthy decisions. Losing weight may not be simple, but there are many healthy slim-down options...
