HOW TO STAY AWAY FROM SKIN REACTIONS
In seventh grade, I discovered that I was allergic to benzoyl peroxide — the most common ingredient in acne washes. Benzoyl peroxide is utilized in acne treatment products as it unclogs skin pores and stops bacteria from growing from within.
According to the University...
DISCOVERING YOUR BODY’S STRENGTH AND MOVEMENT THROUGH YOUR DISCOVERY PAGE
I’m often impressed by how I can convince and inspire others to embark on their goals, wishes, and fitness journeys. As a self-proclaimed former gym rat, I too need the inspiration to get back to my old routines, adjust my...
ROOTING FOR YOU!
“It always starts with one.” This was the conversation between my chiropractor and myself, as well as conversations that I have with customers, friends, family, and other plant enthusiasts.
Not only are houseplants beautiful and lively, they are also beneficial to your health.
As plants release oxygen and absorb...
