3 Tips to Recharge Your Mind, Body, and Soul During the Holidays

Infant Kiptyn Pasley meets Santa Claus for the first time in December 2011.

The holidays can be stressful. Sometimes we all need to recharge.

It can be incredibly simple to lose sight of who we really are during the holidays when we’re forced to stand in long lines at the mall, ration our funds to pay for all of the presents and food, and to put up with rather unpleasant people who are out shopping at the last minute. It is important that we all take the time to recharge our mind, body, and soul during the holiday season to limit the effects of stress and to really enjoy the season.

Tip 1: Write Down Goals

Even though you’ll be looking to do this around New Year’s it’s always important to have a list of goals that you want to achieve and that you can refer to when you lose your way. If you have a certain amount of things that need to get done this holiday season, make sure that you write them down on a calendar and plan them out. For example, if you know that shopping the week before Christmas didn’t work out last year, set a goal to have your Christmas shopping done before the second week of December.

Goals

Tip 2: Take Time to Relax

 You might think that you don’t have enough time to sleep let alone take a breather but remember that there are 24 hours out of a day and you have 7 days a week to get all of your Christmas responsibilities finished. Even if it’s just a 10 minute meditative period, take a moment to sit down and relax. Reflect on everything that you love about the holidays and appreciate your surroundings. You’ll literally feel the stress lift off of your shoulders.

When is Santa coming?

Tip 3: Remember to Eat

Eating not only nourishes our body but it also nourishes our mind and soul as well. Have you ever tried to accomplish something on an empty stomach only to find that you feel sluggish and unable to take control of situations? If you know that you’re going to be away from home for the entire day, remember to bring snacks with you so that you can stay nourished. You can always pack an extra protein bar into your purse or your pocket if you’re not interested in standing in the long lines at the food court of your local mall. It is also important to remember to stay hydrated while you’re running around tying loose ends together.

Santa

 

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  116. Have you ever thought about creating an ebook or guest authoring on other sites? I have a blog based on the same subjects you discuss and would really like to have you share some stories/information. I know my audience would value your work. If you are even remotely interested, feel free to send me an email.

  117. Hello would you mind letting me know which hosting company you’re working with? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot quicker then most. Can you recommend a good web hosting provider at a reasonable price? Thank you, I appreciate it!

  118. Hi! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Great blog and wonderful design and style.

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  122. Hi! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Fairly certain he will have a good read. Many thanks for sharing!

  123. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  124. My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am anxious about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any help would be greatly appreciated!

  125. Howdy! I realize this is kind of off-topic but I needed to ask. Does building a well-established website like yours take a large amount of work? I’m brand new to operating a blog but I do write in my diary every day. I’d like to start a blog so I can share my experience and views online. Please let me know if you have any ideas or tips for new aspiring blog owners. Thankyou!

  126. Hello this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding expertise so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  127. Amazing blog! Do you have any tips and hints for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .. Any ideas? Thanks!

  128. Does your blog have a contact page? I’m having a tough time locating it but, I’d like to shoot you an email. I’ve got some ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.

  129. I am curious to find out what blog system you have been using? I’m having some small security problems with my latest website and I’d like to find something more secure. Do you have any solutions?

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  138. I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to create my own blog and would like to know where u got this from. kudos

  139. Do you mind if I quote a few of your posts as long as I provide credit and sources back to your blog? My website is in the exact same area of interest as yours and my visitors would really benefit from some of the information you provide here. Please let me know if this okay with you. Appreciate it!

  140. Hi there! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  141. Heya just wanted to give you a quick heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  142. Hi there! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely delighted I found it and I’ll be bookmarking and checking back frequently!

  143. Hmm it looks like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any tips for newbie blog writers? I’d certainly appreciate it.

  144. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove me from that service? Many thanks!

  145. Hi! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my iphone4. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any recommendations, please share. With thanks!

  146. Hmm it looks like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any tips and hints for inexperienced blog writers? I’d definitely appreciate it.

  147. Excellent site you have got here.. It’s difficult to find quality writing like yours nowadays. I seriously appreciate individuals like you! Take care!!

  148. Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say great blog!

  149. Appreciating the dedication you put into your site and detailed information you present. It’s good to come across a blog every once in a while that isn’t the same old rehashed material. Great read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  150. It’s a shame you don’t have a donate button! I’d most certainly donate to this excellent blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will share this site with my Facebook group. Chat soon!

  151. Have you ever thought about creating an e-book or guest authoring on other blogs? I have a blog based upon on the same topics you discuss and would love to have you share some stories/information. I know my subscribers would enjoy your work. If you’re even remotely interested, feel free to send me an e mail.

  152. Hi would you mind sharing which blog platform you’re working with? I’m looking to start my own blog in the near future but I’m having a difficult time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!

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  154. Hi, i think that i saw you visited my website thus i came to “return the favor”.I’m trying to find things to enhance my web site!I suppose its ok to use some of your ideas!!

  155. Hey this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  156. Woah! I’m really loving the template/theme of this website. It’s simple, yet effective. A lot of times it’s challenging to get that “perfect balance” between superb usability and visual appearance. I must say you have done a excellent job with this. In addition, the blog loads super fast for me on Firefox. Exceptional Blog!

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  159. Thank you for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our local library but I think I learned more from this post. I’m very glad to see such great information being shared freely out there.

  160. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  161. I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% positive. Any tips or advice would be greatly appreciated. Thanks

  162. I’m not sure exactly why but this blog is loading extremely slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later on and see if the problem still exists.

  163. After exploring a number of the articles on your blog, I truly appreciate your technique of blogging. I saved it to my bookmark webpage list and will be checking back soon. Please visit my website as well and tell me your opinion.

  164. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your site when you could be giving us something enlightening to read?

  165. Hi there! This is kind of off topic but I need some advice from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about making my own but I’m not sure where to begin. Do you have any tips or suggestions? Thank you

  166. Having read this I thought it was really enlightening. I appreciate you taking the time and energy to put this informative article together. I once again find myself personally spending a lot of time both reading and leaving comments. But so what, it was still worthwhile!

  167. With havin so much content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of exclusive content I’ve either authored myself or outsourced but it appears a lot of it is popping it up all over the internet without my authorization. Do you know any ways to help reduce content from being stolen? I’d really appreciate it.

  168. I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to create my own blog and would like to find out where u got this from. cheers

  169. I don’t know whether it’s just me or if perhaps everyone else encountering issues with your site. It seems like some of the text within your content are running off the screen. Can somebody else please comment and let me know if this is happening to them as well? This could be a issue with my web browser because I’ve had this happen previously. Kudos

  170. Hi there this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be enormously appreciated!

  171. Today, while I was at work, my sister stole my iphone and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  172. Greetings! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My site addresses a lot of the same topics as yours and I believe we could greatly benefit from each other. If you happen to be interested feel free to send me an e-mail. I look forward to hearing from you! Great blog by the way!

  173. I absolutely love your blog and find almost all of your post’s to be just what I’m looking for. Does one offer guest writers to write content to suit your needs? I wouldn’t mind producing a post or elaborating on some of the subjects you write about here. Again, awesome blog!

  174. First off I want to say fantastic blog! I had a quick question which I’d like to ask if you don’t mind. I was interested to find out how you center yourself and clear your head before writing. I have had trouble clearing my thoughts in getting my ideas out. I truly do take pleasure in writing but it just seems like the first 10 to 15 minutes tend to be wasted just trying to figure out how to begin. Any recommendations or tips? Kudos!

  175. I know this if off topic but I’m looking into starting my own weblog and was curious what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100% certain. Any suggestions or advice would be greatly appreciated. Thanks

  176. I don’t know if it’s just me or if everyone else encountering problems with your site. It appears as if some of the written text on your content are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This may be a problem with my browser because I’ve had this happen previously. Kudos

  177. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Bless you!

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  179. I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back later on. Cheers

  180. Excellent post however , I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit further. Appreciate it!

  181. Hey! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My website looks weird when browsing from my iphone. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any suggestions, please share. Thanks!

  182. Does your site have a contact page? I’m having a tough time locating it but, I’d like to shoot you an email. I’ve got some suggestions for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it improve over time.

  183. Hey there! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Nonetheless, I’m definitely happy I found it and I’ll be bookmarking and checking back often!

  184. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  185. I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to construct my own blog and would like to find out where u got this from. many thanks

  186. Heya! I know this is kind of off-topic however I had to ask. Does managing a well-established website like yours require a large amount of work? I am completely new to blogging however I do write in my journal every day. I’d like to start a blog so I will be able to share my experience and thoughts online. Please let me know if you have any kind of recommendations or tips for new aspiring blog owners. Appreciate it!

  187. Hey there, I think your blog might be having browser compatibility issues. When I look at your blog in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, terrific blog!

  188. First of all I would like to say fantastic blog! I had a quick question in which I’d like to ask if you don’t mind. I was interested to find out how you center yourself and clear your thoughts before writing. I have had a hard time clearing my thoughts in getting my thoughts out. I truly do enjoy writing however it just seems like the first 10 to 15 minutes tend to be lost just trying to figure out how to begin. Any ideas or tips? Cheers!

  189. Hmm is anyone else encountering problems with the images on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.

  190. Hey there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding expertise to make your own blog? Any help would be really appreciated!

  191. Hey! I could have sworn I’ve been to this site before but after checking through some of the post I realized it’s new to me. Anyhow, I’m definitely delighted I found it and I’ll be book-marking and checking back often!

  192. First of all I want to say excellent blog! I had a quick question in which I’d like to ask if you don’t mind. I was interested to know how you center yourself and clear your thoughts prior to writing. I have had trouble clearing my thoughts in getting my thoughts out there. I do take pleasure in writing but it just seems like the first 10 to 15 minutes are generally lost simply just trying to figure out how to begin. Any recommendations or hints? Thank you!

  193. I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Excellent work!

  194. Hi there! I’m at work surfing around your blog from my new iphone! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the fantastic work!

  195. Neat blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog jump out. Please let me know where you got your theme. Appreciate it

  196. Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; we have developed some nice methods and we are looking to exchange methods with others, be sure to shoot me an email if interested.

  197. Hi! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate! He always kept chatting about this. I will forward this post to him. Pretty sure he will have a good read. Many thanks for sharing!

  198. Thank you for the sensible critique. Me & my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such great info being shared freely out there.

  199. I don’t know whether it’s just me or if everyone else encountering problems with your site. It appears as though some of the text within your content are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This might be a problem with my browser because I’ve had this happen before. Appreciate it

  200. I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to design my own blog and would like to know where u got this from. many thanks

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  204. First of all I would like to say terrific blog! I had a quick question in which I’d like to ask if you do not mind. I was interested to know how you center yourself and clear your mind prior to writing. I’ve had trouble clearing my mind in getting my ideas out there. I do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any recommendations or tips? Appreciate it!

  205. Thanks for your marvelous posting! I certainly enjoyed reading it, you will be a great author.I will be sure to bookmark your blog and will eventually come back at some point. I want to encourage you to definitely continue your great writing, have a nice day!

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